BEA

Some people make decisions based on what feels good to them. Some make them based on their obligations or what they feel they have to do. Some use the eenie meenie miny mo method to make their decisions, and some…

I woke up the day after the presidential election to countless text messages of despondency including one from Nate asking what the hell happened. We were both lost and heartbroken and decided to commiserate over a bottle of Green Spot…

I did a little me thing and went down to spend some time with the city I not so very recently called home. My flight there got delayed, but I managed to make a friend while waiting for Jet Blue…

1. Open my eyes.  
2. Meditate. If I can't find clarity, maybe clarity will find me.  
3. Wash my face and try to scrub away the upside down grin I wore to bed.  
4. Eat breakfast while looking out the…

My lucky number is 27 and always has been since as far back as I can remember. I'm not sure why I chose that number. Maybe it was because my two favorite numbers were 2 and 7 or maybe because…

I like to take large doses of people I like, and I like to take them often. I like to hear and see and laugh with the parts of my heart outside of my chest every minute the heart inside…

I always feel a little bit high after playing a show, and last night was no exception. Charley was kind enough to share his stage with me at Sparky Town. I dragged all the people from work out to the…

Transition is development. I try to remind myself of this when messes begin to loom, and I can't decide whether crumbling or exploding would be better for getting rid of the mass of knots in my stomach. Fortunately, I've made…

Significance. Contribution. Love & Connection. Variety. Growth. Certainty. I read somewhere that those are the six core needs for human happiness. I find this pretty interesting and for the most part, accurate. Looking at this list and being able to…

I got back into town at about midnight last night. I hit up TC for a ride, because it seems nearly all my regular go-to's are enjoying a piece of their summer in some area of the world other than…